团韵口丿专题四“阅读理解9(AA(2018随州)Weresittingtoomuchanditsdangerous.MostAmericansspendmorethansevenhourssittingeveryday,andthemoreyousit,theweakeryourbodywillbe,Forttnately,therearesimplechangesyoucanmakeduringtheday一anywhere,evenattheworkplace一toimproveyourhealth.Park(停车)afewblocksawayfromtheofficeeachmorningandwWalktowork.Thisallowsyoutostart0ffyourmorningsactivelyandbereadytotakeonthework.Ifyoutakethebus,getoffonestopearliertotakesomelightexercisebefore8a.m.Getupandmovearoundtheofficeonceevery60-90minutes.Whenyourebusy许ithwork,itseasytoforgetthetime.Setthealarmtoremind(提醒)youtogetupandtakeawalkaroundtheoffice,Youcanusethistimetofillupyourwaterbottleorgotothebathroom.Askquestionsanddiscuss_questionsfacetoface.Goto_your_co-workersofficetodiscussquestionsfacetoface,ratherthansendane-maileverytimeyouhaveaquestion.Thisgivesyouagoodexcusetomove.UseyourltnchbrsaltoImovearound0utside.SomanyAmericanstodayworkduringtheirlunchbreak.Whenpossible,takeadvantageof(利用)thistimetowalkoutsideandenjoytheniceweather.Freshaircanmakeyoukeepaclearmind.Everymorning,wecanparkafewblocksawayfromtheofficetoA.takesomelightexerciseB.findagoodplacetopark(C.saveSomemoneyD.takeawalkinthepark1/1.f444(B)2.Whatcanwedowhenwegetuptowalkaroundtheoffice?A.Toplaygameswithourco-workers.B.TofillupthewaterbottleC.Toenjoytheniceweather.D.Towalktowork.1/D4A44(D)3.Whichsentenceisrightaccordingtothepassage?A.Weshoulddiscussquestionsfacetofaceduringthelunchbreak.B.Weshouldsendane-maileverytimewehaveaquestion.C.HewAmericansshendInorethahsevenhourssittingeveryday.D.Weshouldmoveourbodiesevery60-90minutesduringthework.r)4.Thepassagemainlytellsusduringtheworkday-.A.waystobemoreactiveB.itsdangeroustosittoommchC:theimportahceoftakingexerciseD.waystogetalongwithco-workers1r(B)Friendsareveryimportantineveryoneslifebecausefriendsarealwaystherewhenweneedthem.Itsgreattohavemanyfriends,andIcantthinkaboutmylifewithoutmyfriends:.MybestfriendisLisa.WhenIfirstmether,1wasfive,SheisoneyearaiderthanIme.认owsheisinthesameclasswithme.Sheistallandquitethin.Shehaslongcurlyblondehairandblueeyes:.Iamnotsobeautiful.SometimesIwishIcouldbeabeauul2She1S.IMynamesMolly.Iamtallenoughbutalittlefat.LisaandIlikedoingalotofthingstogetherandtalkingaboutdifferentthings,ShealwayshelpsmewithmymathandIsometimeshelpherwithherEnglishandhistory.Ihadtodoareport(报告)onscienceonce,butIdidntunderstandwhattheteachersaid.Thenextday,Ireaditinfrontoftheelass:ButtheteachertoldmethatmyreportWaswrongandallmyclassmateslaughedatme.Ifeltverybadaboutmyself.Lisawastheonlyonewhodidntlaughatme.Shetriedtobenicerlthananybodyelseandmakemehappy.