Lookafteryourself Unit2Getoffthesofa Module 5 DoyoulikesittingonthesofaandwatchingTV Warmingup Doyoulikedoingexerciseeveryday Doyouofteneatfastfood Doyouofteneatfruitandvegetables Doyouhaveeighthours sleepanight Doyoutalktoyourparentsoryourteacherwhenyouareintrouble requirev 需要 physicaladj 身体的 体力的 effortn 力气 精力 harmv 损害 伤害 Newwords expectv 预料 预计 thanksto多亏 归功于 healthcare医疗保健 服务 onceinawhile偶尔 有时 间或 1 Lookatthepictures Whatdothepicturestellyou Listentothepassageandanswerthequestions 1 Dopeoplelivelongerthanbefore Yes theydid 2 Iseatingfruitandvegetablesgoodforyourhealth Yes itis Watchandread Readthepassageandanswerthequestions Fiverulesforahealthylife Thankstobetterhealthcare mostpeoplearelivinghealthierandlongerlives Someonewhoisborntodaycanexpecttoliveaboutthirty fiveyearslongerthansomeonewhowasborninthenineteenthcentury Itiseventhoughtthatinthefuturemoreandmorepeoplewillcelebratetheirhundredthbirthdays Herearefiverulesforahealthylife bebornin出生在 inthefuture将来 1Getoffthesofa Sure itiscomfortabletositonthesofaandwatchTV Butdoctorssayyoushouldgetoffthesofa Tokeepfit youhavetowalkatleast10 000stepseveryday Inthepast people sjobrequiredmorephysicaleffort Theyoftenhadtowalkformileseveryday Whenfarmerswereworkinginthefields theywerekeepingfitatthesametime Thinkaboutit Doyougetthesameamountofexercisetodayastheydidinthepast getoff下车 离开 出发 inthefields在田野中 在某方面 atthesametime同时 2EathealthyfoodItisimportanttoeatfoodthatisfreshandnatural forexample fruitandvegetables Fastfoodisnothealthy Youshouldonlyhaveitonceinawhile Eatingtoomuchofthewrongfoodwillharmyourhealth 3Restwhileyoucan Whenwewerebabies wesleptformuchofthenight Teenagersdonotneedasmuchsleepasbabies butitisimportantforyoutogetabout 跟在名词后的从句叫做定语从句 forexample例如 itisimportanttodosth 做某事是重要的itisimportantforsbtodosth 对某人来说做某事是重要的 eighthours sleepanight Atweekends youhavegotmoretime souseitnotjustforyourfriends butforresttoo 4Donotworry Behappy Manypeoplebelievethathappinessisimportantforourgeneralhealth Sometimesitisnoteasytobeateenagerbecauseofthedifficultiesofschool examsorfriendships Ifyouareworriedaboutsomething talktoyourparentsoryourteacher eighthours sleep八小时的睡眠 atweekends在周末 跟在谓语后的从句叫做宾语从句 be not easytodosth 做某事 不 容易 beworriedabout为 担忧 烦恼 5Saynotosmoking Yes youknewIwasgoingtosaythis Itissoimportant Smokingisnotcool Itisdangerous Itharmsnearlyeverypartofyourbody Thinkabouthowyourfamilyandfriendswillfeel andthinkaboutwhatitwilldotoyourhealth 2 Readthepassageandmatchtheruleswiththepictures 1 2 3 4 5 1 Whatarethefiverulesforahealthylifeaccordingtothewriter Getoffthesofa Eathealthyfood Restwhileyoucan Donotworry Behappy Saynotosmoking 3 Readthepassageagainandanswerthequestions 2 Arepeopletodaygettingthesameamountofexerciseastheydidinthepast Why No theyaren t Becauseinthepast people sjobsrequiredmorephysicaleffort 3 Whyisitsometimesdifficulttobeateenager Becauseofthedifficultiesofschool examsorfriendships 4 Whodoyouthinkthepassageiswrittenfor Itiswrittenforteenagers effortexpectharmhealthsofa Exerciseisveryimportant Ifyoumakea n 1 todoexerciseforthirtyminutesaday youcan 2 tobeingood 3 However ifyouarealwayssittingonthe 4 anddonoexerciseatall youwillputonweightand 5 yourhealth effort expect health sofa harm Completethepassagewiththewordsinthebox 1 Thankstobetterhealthcare mostpeoplearelivinghealthierandlongerlives 多亏了更好的医疗服务 现在大多数人都能生活地更健康 寿命更长 thanksto 名词 动词ing 表示 多亏 归功于 e g Imademuchprogressthankstohishelp 多亏有他的帮助 我才有这么大的进步 healthcare表示 医疗服务 e g Oldpeoplecangetgoodhealthcareinourneighbourhood 我们小区的老人能得到好的医疗服务 2 Someonewhoisborntodaycanexpecttoliveaboutthirty fiveyearslongerthansomeonewhowasborninthenineteenthcentury 今天出生的人期望能比19世纪出生的人多活大约35年 expecttodosth 表示 预料做某事 预计做某事 e g WeexpecttogetmoregoldmedalsinthecomingOlympicGames 在下一届的奥运会上我们预期要拿更多的金牌 3 Tokeepfit youhavetowalkatleast10 000stepseveryday 为了保持健康 你每天必须要走至少10000步 keepfit表示 保持健康 e g Shetriestokeepfitbyjoggingeveryday 她每天慢跑以保持健康 4 Inthepast people sjobsrequiredmorephysicaleffort 在过去 人们的工作需要更多的体力 require表示 需要 require n todosth doingsth that从句e g Thesespetsrequirealotofcare 这些宠物需要悉心照顾 Thesituationrequiresthathebepresent 这种情形需要他在场 5 Youshouldonlyhaveitonceinawhile 你可以偶尔吃一次 onceinawhile表示 偶尔 有时 间或 e g Hewenttoseethemonceinawhile 他偶尔去探望他们 6 Eatingtoomuchofthewrongfoodwillharmyourhealth 吃太多不合适的食物会损害你的健康 harmv n 表示 损害 伤害 doharmto 表示 对 造成伤害 e g Becareful orthesharpstonemayharmyourfoot 当心点 否则那尖锐的石头会伤到你的脚 7 Saynotosmoking 拒绝吸烟 sayno yes to 向 说 不 行 e g TheirofferwassogoodthatIcouldn tsayno 他们提出的条件太好 我无法拒绝 Didyousayyestoherinvitation 你接受她的邀请了吗 Doctorssayyoushouldexerciseforatleasthalfanhoureachday 5 Readthepassageagain Thinkofonemoreexampleofwhatyoushouldorshouldnotdoforeachrule 6 Thinkofmorerulesandexamplesofyourown EatmorevegetablesandfruitandlessmeatorfatDrinkmorewaterinsteadofcokeorotherunhealthydrinksLearntorelaxourselvesSleepearlyatnightandgetupearlyinthemorningDoregularexercises suchasrunningorplayingbadminton 7 WriteapassagecalledMyrulesforahealthylife IncludetherulesandexamplesyouhavewritteninActivity5and6 1 H