湖北武汉市2020高考英语阅读理解二轮基础训练（62）2020高考训练题-阅读理解。阅读下列短文，从每题所给的四个选项（A、B、C、D）中，选出最佳选项。Study finds being sociable is good for your health, while loneliness is as bad for you as smoking 15 cigarettes a day.A circle of close friends and strong family ties can improve a persons health more than exercise, losing weight or quitting cigarettes and alcohol, psychologists say. Sociable people seem to benefit extra rewards from their relationships by feeling less stressed, taking better care of themselves and having less risky lifestyles than those who are more lonely, they say.A review of studies into the effect of relationships on health found that people had a 50% better survival rate if they belonged to a wider social group, be it friends, neighbors, relatives or a mix of these.The obvious effect of social connections on health has led researchers to call on health officials to take loneliness as seriously as other health risks, such as alcoholism(酗酒) and smoking.“We take relationships for granted as humans,” said Julianne Holt-Lunstad, a psychologist at Brigham Young University in Utah. “ That continuous interaction(相互影响) is beneficial not only psychologically but physically.”Holt-Lunstads team reviewed 148 studies that followed the social interactions and health of 308,849 people over an average of 7.5 years. From these they worked out how death rates differed depending on how sociable a person was.Holt-Lunstad said friends and family can improve health in many ways, from help in tough times to finding meaning in life. “When someone is connected to a group and feels responsibility to other people, that sense of purpose and meaning changes into taking better care of themselves and taking fewer risks.”1. Whats the main idea of the passage?A. The serious consequence of loneliness. B. Studies of Holt-Lunstads team.C. Being sociable makes you live longer. D. Cigarettes and alcohol do harm to health.2. Whats the authors attitude towards the connection with friends?A. Concerned.B. Worried.C. Negative.D. Approving.3. Which is NOT mentioned in the passage?A. Death rates depend on serious smoking. B. Being social is good for physical health.C. A strong family tie is helpful for your health. D. Loneliness will cause other health risks.【语篇解读】 本文是说明文。孤独使人难受，还带来一些其他的身体危害。然而，与朋友、家人、亲戚的交流会使你身体健康，同时延长寿命，而且有益于其他方面的发展。1.C【命题立意】 主旨大意题。考查考生对文章主旨大意的概括理解能力。【试题解析】 有全文和第一段内容可确定，文章主要介绍社交有益于身心健康并使人长寿。2.D【命题立意】 推理判断题。考查考生推理判断的能力。【试题解析】 根据全文可知，作者对于建立良好的社会关系是支持的。3.A【命题立意】 细节理解题。考查学生对细节信息的提取能力。【试题解析】 根据倒数第三段最后一句可知，死亡率取决于社交能力如何，但未提到随多少而变。阅读理解。Feel tired lately?Has a doctor said he cant find anything wrong with you?Perhaps he sends you to a hospital,but all the advanced equipment there shows there is nothing wrong with you.Then,consider this:you might be in a state of sub-health(亚健康).Sub-health,also called the third state or gray state,is explained as borderline state between health and disease.According to the investigation by the National Organization,over 45 percent of sub-health people are middle-aged or elderly.The percentage is even higher among people who work in management positions as well as students around exam-week.Symptoms(征兆)include a lack of energy,depression,slow reactions,insomnia(失眠),agitation, and poor memory.Other symptoms include shortness of breath,sweating and aching in the waist and legs.The key to preventing and recovering from sub-health,according to some medical experts,is to form good living habits, alternate work and rest, exercise regularly,and take part in open air activities.As for meals,people are advised to eat less salt and sugar.They should also eat more fresh vegetables,fruits,fish because they are rich in nutritional elementsvitamins and trace elements(微量元素)that are important to the body.Nutrition experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract(消化道).They also say that a balanced diet is very helpful in avoiding sub-health.1.When you are in a state of sub-health,you should _.A .stay home and keep silentB. go to a doctor and buy some medicineC. not consider it very seriousD. find out the reasons and relax yourself提示:从全文可以看出，亚健康是身体对压力、疲劳的一种反应，即使最先进的仪器也查不出病因。所以不必去医院，也不必吃药，但是不能听之任之，不认真对待。正确的方法是找出原因、减轻压力、消除疲劳、平衡膳食。答案:D2.Middle-aged people may be easy to get sub-health because _.A. they have used up their energyB. they have lost their living hopesC. they have more pressure in life and workD. they have changed their way of life提示:亚健康的起因与疲劳有关系，但不是已将体力用完，排除A项。B、D两项文章没涉及。根据常识和第四段最后一句，我们也能判断正确答案为C项。答案:C3.The key to preventing you from falling into a state of sub-health is to _.A. keep on working regularly B. go to sleep a bit earlierC. form good living habits D. take medicine if necessary答案:C 文章倒数第三段第一句“is to form good living habits”4.The underlined word “alternate”