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Wit and fit,UNIT 6,Unit 6 Wit and fit,Learning objectives,Opening up,Good habits walk a lot do exercise eat fresh fruit and vegetables avoid fatty foods get enough sleep Bad habits skip breakfast eat junk food drink sugary drinks smoke worry a lot,Opening up,1 Generally speaking, Im leading a healthy lifestyle. Although I sometimes eat fried food and have sugary drinks, I like to eat a lot of vegetables and fruit, and I exercise regularly. Im afraid Im leading an unhealthy lifestyle. I eat too much junk food, such as fried chickens, pizzas, ice cream and popcorn. To make things worse, I dont do much exercise. 2 In order to keep fit, I often play badminton and soccer with my friends. We play soccer at least once a week. I also go to the gym twice a week.,Listening to the world,Sharing,Listening,Viewing,Listening to the world,Sharing,The podcast is mainly about what things people do to keep fit and what unhealthy eating habits they have.,1) exercise 2) full-time 3) running,Listening to the world,Sharing,1 2 (As a working mother, she does not have time for any extra organized exercise.) 3 (He watches what he eats.) 4 (He doesnt really like running.) 5 6 (She is quite fit as she can spend 8 or 12 hours doing foot patrol.),Listening to the world,Sharing,Listening to the world,Sharing,Listening to the world,Sharing,1 D 2 G 3 A 4 E 5 B 6 C 7 F,Listening to the world,Sharing,Um, I have a bit of 1) _. Um, I love dessert, and I love to eat, er, 2) _ things.,a sweet tooth,sweet,coffee,chocolate,I definitely drink too much 3) _, and I do like 4) _ as well.,A,B,Listening to the world,Sharing,5) _ is really bad for you so I try and avoid that as much as I can, although it does happen quite 6) _.,I love chocolate, and I probably eat 7) _ of it.,Eating late,regularly,too much,C,D,Listening to the world,Sharing,Um, because of my shift work, I eat a lot of 8) _, er, especially in the early hours of the morning.,I eat 9)_ crisps, and chocolate and biscuits. And because I bake, I also eat a lot of 10)_.,fast food,far too many,cake,E,F,Listening to the world,Sharing,1 Im similar to the second woman. Like her, I also enjoy practicing yoga. It helps me relax and makes me feel less stressful and more peaceful. Im similar to the first man. I go to the gym quite regularly. I go for runs, too. But I do not go rowing. 2 Id like to learn from the second man. I should ride a bike, and go to the gym more frequently. Above all, I should watch what I eat.,Listening to the world,Sharing,Listening,Viewing,Listening to the world,Listening,1 I think this may be true. As people are increasingly realizing the importance of health, they would get rid of unhealthy foods and eat only healthy foods. I dont think this will be true. People enjoy different kinds of food. So a diet without a variety of food will be too boring and life will sound dull and meaningless.,Listening to the world,Listening,2 Food pills may become more popular, but I dont think they can be a substitute for normal meals. They can be supplementary to normal meals, but they should not be the standard food because they are not as healthy as real food. Besides, we are accustomed to eating different kinds of food with different kinds of flavors. Life will be boring if we could only eat food pills. I think this prediction will be true. As the pace of life is getting faster, people are looking for convenient and efficient way to eat. Food pills could be the solution.,Listening to the world,Listening, I dont think this will happen. Certain food has certain flavor. When people get the same food, it should taste the same. Its hard to imagine that the same food can change its flavor for different people. I think this may happen. In the future, with some advanced technology, it may be possible to program different flavors for the same kind of food. As a result, with the same food, different people can have different flavors by simply pushing a button.,Listening to the world,Listening,Listening skills,Listening to the world,Listening,Listening skills, Although the resources of our world are limited, the desires of people are not. Despite the clear danger of nuclear wastes, the government has decided to build another nuclear power plant. The weather was terrible there. Still, we enjoyed our stay in the five-star hotel.,Listening to the world,Listening,1 I dont think super foods will be the answer to our eating problems in the future.,2 I dont think food pills will replace normal food.,3 no, we wont eat only food pills in the future.,4 your friend likes strawberry.,5 then we change its flavor by pushing a button.,6 it may become common in the future.,Listening to the world,Listening,1) eating problems 2) replace normal food 3) eat only food pills 4) taste different 5) change its flavor 6) become common,Listening to the world,Listening,1 (The interview mainly talks about foods in the
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