高中英语作文均衡膳食 (Balanced diet)均 衡 膳 食 (Balanced diet) 1生活水平好了，肥胖的人也越来越多；2. 肥胖会引发多种疾病；3. 合理饮食有利健康。 范文With the development of economy and the improvement of living standards, more and more nutritious foods containinghigh levelsof protein, fat and calories have been introducedto people s diet. Many people are now enjoying a much betterlife,whichisregardedasluxurybytheirgrandparents.Children are always pestering their parents to take them to the fast food restaurants such as McDonlds and KFC. Adults, on the other hand, like to have lots of meat and seafood. As a result, fat people can be seen everywhere.Some people thinkthat being fatmeans good health. Butthisisnotreallythecaseaccordingtoresearchand experimentsdone inthisfield.Infactbeingtoofatmay causesuch fat related diseases as heart attack, hypertension, etc. Seeing that they are getting too fat, some people go on a diet that s too stringent or too lean in order to lose weight.Consequently, they suffer from other diseases such as anemiaand malnutrition.Obviously,thefoodswe eathave profoundeffectson our health.Havingtoomuch richfoodallthetimeisno good,nor is it much good to have too simple adiet. We shouldn t go to either extremes. If we want to keep fit, we should have abalanceddiet.Remember awellbalanceddietplusproper exercises can keep us healthy and energized all the time.