Mon (1/1)Tue (1/2)Wed (1/3)Thu (1/4) Fri (1/5)Sat (1/6)Sun (1/7)和緩瑜珈 (B) Gentle Yoga Andy T 0830-0930 陰陽瑜珈 (B)整合式瑜珈練習0915-1015 和緩瑜珈 (B)0930-1030 和緩瑜珈 (B) 暫停一週Yin Yang YogaIntegrated PracticeGentle Yoga Gentle Yoga Joanna KArtemAndy TArtemCarol 1000-1100 伸展瑜珈伸展瑜珈 (B)和緩瑜珈 (B)1045-1145 熱伸展1030-1130 活氧舒展 (M) Yoga StretchYoga StretchGentle Yoga Hot StretchOXIGENO Joanna KLusia*ArtemJoanna KJaelyn 阿斯坦加瑜珈(B)太極瑜珈1200-1300 節奏瑜珈(M)1200-1300 熱瑜珈1200-1300 陰瑜珈1200-1300 和緩瑜珈 (B)1235-1335 和緩瑜珈 (B) Ashtanga YogaTai Chi YogaHatha VinyasaHot YogaYin YogaGentle Yoga Gentle Yoga Vivian H*BetaJoanna KVinodhEllenJessicaJessica 1330-1430 哈達瑜珈 (B)陰陽瑜珈 (B)1400-1500 寰宇瑜珈 (M)1415-1515 哈達瑜珈 (B)哈達瑜珈 (B)1400-1500 身心靈平衡 Hatha YogaYin Yang YogaUniversal YogaHatha YogaHatha Yoga Vivian H*Amanda HTong*Sherry 佳珈JessicaMimi 1630-1730 和緩瑜珈 (B)熱和緩1530-1630 皮拉提斯 (B)1630-1730 伸展瑜珈 (B)1630-1730 修復瑜珈 (B)1530-1630 和緩瑜珈 (B)熱和緩 Gentle Yoga Hot GentlePilates Mat WorkYoga StretchRestorative YogaGentle Yoga Hot Gentle Yvonne*JessicaPony CTong*ArtemOliviaJessica 動瑜珈和緩瑜珈 (B)熱瑜珈和緩瑜珈(B)哈達瑜珈 (B)1730-1830 熱瑜珈1730-1830 熱瑜珈 Flow YogaGentle YogaHot YogaGentle YogaHatha YogaHot YogaHot Yoga Yvonne*Claire*Leo*Leo*CarolMayJessica 伸展瑜珈 (B)熱和緩艾楊格入門 (B) 和緩瑜珈 (B) 暫停一週Yoga StretchHot GentleIyengar IntroGentle Yoga ClaireAda Lin*Anny 安妮Joanna K 熱和緩動瑜珈熱瑜珈2030-2130 和緩瑜珈 (B)體位與呼吸法 (B) Hot GentleFlow YogaHot YogaGentle YogaAsana Carol 11/20-1/3 ; Artem 1/1 ; 寶全 1/1 ; Wino 1/2 ; Wes 1/2 ; Wei 12/25-1/1 ; Mimi 1/2 ; Joe 1/4 ; Wesley 1/5 ; Andy W 1/7(D)MV Dance1845-19451930-20302045-2145C教室 1400-15001220-13201000-1100