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我们经常会看到广告上有播绿茶的广告,那么绿茶又到底有什么功效呢,喝绿茶对人体的 好处是什么?下面就随小编一起看看绿茶的功效有哪些吧。功效1.有助于延缓衰老具有很强的抗氧化性和生理活性,是人体的清除剂。据有关部门研究证明 1 毫克清除对人 肌体有害的过量的效能相当于 9 微克(SOD),大大高于其它同类物质。有阻断反应,清除活 性酶的作用。据日本奥田拓勇试验结果,证实茶多酚的抗衰老效果要比维生素 E 强 18 倍。2、有助于抑制心血管疾病茶多酚对人体脂肪代谢有着重要作用。人体的胆固醇、三酸甘油脂等含量高,血管内壁脂 肪沉积,血管细胞增生后形成动脉粥样化斑块等心血管疾病。茶多酚,尤其是茶多酚中的 儿茶素 ECG 和 EGC 及其等,有助于使这种斑状增生受到抑制,使形成血凝增强的降低,凝 血变清,从而抑制。3、有助于预防和抗癌茶多酚可以阻断亚等多种在体内合成,并具有直接杀伤和提高肌体免疫能力的功效。据有 关资料显示,茶叶中的茶多酚(主要是儿茶素类化合物),对、等多种癌症的预防和辅助治 疗,均有裨益。绿茶的功效 常喝绿茶有助于延缓衰老 绿茶虽然功效很多但是并不是每个人都适合喝茶,比如小孩子孕妇或者老年人都是不能喝 绿茶的,而且茶水还能解药不能配合药一起来吃,在临睡觉的时候不要喝茶否则会让大脑 兴奋无法安睡,所以健康养生的饮食都是随处可见的,但是也要我们自己判断适不适合自 己淘宝网聚划算 jumeituan.uz.taobao.com/We often see the sowing Green Tea advertising, so Green Tea and what effect it, what are the benefits of drinking Green Tea human? Following with Xiaobian together have a look Green Tea effect which it. Effect 1 helps delay aging Has strong antioxidant activity and physiological activity, is the human scavenger. According to the relevant departments to study proves that 1 mg of removal of harmful to human body in excess of the effectiveness of the equivalent of 9 micrograms (SOD), significantly higher than other similar material. A blocking reaction, scavenging activity of enzyme action. According to the Japanese Okuda Takuyong test results confirmed that the tea polyphenols, anti-aging effect is 18 times stronger than vitamin E.2, help to inhibit cardiovascular disease Tea polyphenols have played an important role in the metabolism of body fat. The bodys cholesterol, triglyceride content was high, blood vessel wall fat deposition, vascular cell proliferation after the formation of atheromatous plaque and other cardiovascular disease. Tea polyphenols, especially in tea polyphenols catechin ECG and EGC and etc., help make this patchy hyperplasia is inhibited, so that the formation of lower blood coagulating, coagulation became clear, thereby inhibiting. 3, and contribute to the prevention of cancer Tea polyphenols can block a variety of sub and so on in vivo synthesis, and has a direct killing effect and improve the effectiveness of the body immunity. According to statistics, in tea polyphenols (mainly catechins), prevention and auxiliary treatment of cancer, etc., there is good. Green Tea effect often drink Green Tea helps delay aging Green Tea effect often drink Green Tea helps delay aging Although many Green Tea effect but not everyone is suitable for tea, such as the elderly or children of pregnant women is not to drink the tea can cure Green Tea, but cannot cooperate medicine eat together, dont drink tea or in bed will make the brain excitement can not sleep, so a healthy diet is everywhere, but also to our own judgment is suitable to their own
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