2012年上学期湖南长郡卫星远程学校制作 112012年上学期湖南长郡卫星远程学校制作 11One possible version :I am Li Ming of Senior Three , Guangming Middle School . I am writing to tell you about some symptoms of anxiety among us students before exams .2012年上学期湖南长郡卫星远程学校制作 11Most of us feel nervous whenever we are taking an important exam . Some will feel dizzy or tired , some will suffer from lack of sleep , and some will lose their appetite . In fact , all these symptoms have negative effects on our exams and we are all eager to get rid of them .2012年上学期湖南长郡卫星远程学校制作 11First of all , in my opinion , its important for us to have a right attitude towards exams . They are only a means of checking how we are getting along with our studies , so there is no need to worry too much about the results . Study hard every day and make careful plans for every exam . In this way we can avoid suffering from the pressure of exams .2012年上学期湖南长郡卫星远程学校制作 11Besides , enough sleep can make us energetic and enable us to perform well in an exam . Therefore , during the period of exams , we should not stay up too late . We can also try a warm bath or a glass of warm milk before going to bed, which might help us have a sound sleep .2012年上学期湖南长郡卫星远程学校制作 11Wed better go out for a walk or do some outdoor exercises before and during an exam so that we can keep ourselves relaxed and then concentrate ourselves on exams .