Lose weight healthily nGo on a dietnTake medicinesnMedical operationGo on a dietnMalnutrition（营养不良）nLow metabolic rate（新陈代 谢速率降低）nAnemia（贫血）nA drop in immunity（免疫力 下降）nSlack skin（皮肤松弛）nRebound(回升)Take medicinesnSlimming drug（减肥药）nWeight-loss medicinenThe nerve system(神经系 统)nThe heart and blood vessels（心血管）nKidney（肾脏）Six TipsNo. 1n Eat wholegrain cereals, bread and pastasNo. 2nWater is your best friendNo.3nEat lean meat, fish and poultryNo. 4 nDont skip Breakfast No. 5 n Eat Regularly No. 6 nLimit sugar and alcohol nCombine them with exercise