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Unit 3A Healthy Life Maggie ZhangWhat kind of life can be called a healthy life? Cigarette smoking Drinking alcohol Drug taking Diet Physical fitness Sexual health Stress1. Whats the passage mainly about?2. According to the letter, James grandad _.A. didnt give up smoking B. used to be a member of the school football team. C. is lonely D. is not living a healthy life1. Whats the passage mainly about?A. James grandad lives a healthy life.B. James smokes a lot and does not want to give up smoking, which makes his grandad very angry.C. James grandad gives him some advice and encourages him to give up smoking.D. James grandad smokes a lot and wants to give up smoking. 2. According to the letter, James grandad _.A. didnt give up smoking B. used to be a member of the school football team. C. is lonelyD. is not living a healthy life1. The ways to become addicted to cigarettes: Para.32. The harmful effects of smoking: Para.4physically addicted to nicotine;addicted through habit; mentally addicted.(1) do terrible damage to _.(2) it is more difficult for _.(3) affect _.(4) make smokers _ and the fingers _. (1) You can become _(2) You can also become _(3) You can become _Reread paragraphs 3 (2) be determined; (3) break the habit; (4) relax; (5) get help if you need it; (6) keep trying.1. Prepare yourself make a list of all the benefits you will get from stopping smoking.3. Break the habit instead of smoking a cigarette, do something else to keep your mind and hands busy.4. Relax learn some relaxation exercises and do them every time you feel stressed.2. Be determined remind yourself and reread the list of benefits you wrote earlier.Help!5. Get help if you need it ask help from a friend, a doctor or chemist.6. Keep trying If you weaken and have a cigarette, dont be ashamed. Just try again. You will succeed eventually!Our good advice on stopping smoking
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