温馨提示： 此套题为Word版，请按住Ctrl,滑动鼠标滚轴，调节合适的观看比例，答案解析附后。关闭Word文档返回原板块。课时巩固提升A healthy lifestyle does not only relate to having health and wellness physically, it also means having a good way of thinking and a peaceful living. The following are some useful tips for a healthy lifestyle. Eat Healthy FoodIf you want to have a healthy lifestyle, you need to eat all types of foodstuffs. Most of the problems and disorders in the body are cured by eating particular foods and healthy diets which are rich in certain elements. Do not avoid eating green vegetables and other healthy foods which you dont like. ExerciseLiving a healthy lifestyle starts from getting up early in the morning and working out. As it is well said that a healthy mind lies in a healthy body, you need to exercise regularly. If you are not exercising daily, start now and see the difference in some weeks. Be in a Company of Good FriendsBe in a company of friends in whose presence you feel good. Choose your friends very carefully, as it is believed that the type of friends do have a very major impact on the behavior and lifestyle of a person. Emotional support is also very essential in living a healthy lifestyle. Realize Your Strong PointsIt is said that motivation is the key to reaching success. Thank God for what he has given you, which others do not have. Understand what you can do and use it for reaching success and the goals in your life. Remember that you can do all things if you actually try to do them. Improve on Your WeaknessesWith realizing your capabilities, you also need to do things that you have always feared to do. Try your best to get rid of your weaknesses. Make the most of the time available to acquire new skills and abilities. These are some of the very essential healthy lifestyle tips to be considered. Remember, we just cannot perform a certain task because we think we do not have the capability to do it. Try your best, and you will certainly achieve what you want. . Skim the passage and find the main idea quicklyThis passage is about . 答案： the tips on how to keep a healthy lifestyle. . Read the passage again and choose the best answers1. How many tips are given in this passage? A. Three. B. Four. C. Five. D. Six. 【解析】选C。细节理解题。根据文中的小标题可知本文共提到五条建议。2. Which of the following statements is NOT a good tip for living a healthy lifestyle? A. Eating varieties of foodstuffs. B. Running for about half an hour every day. C. Choosing and making right friends. D. Ignoring all your own weaknesses. 【解析】选D。细节理解题。根据倒数第二段第二句可知, 作者建议人们要尽可能地克服自己的弱点, 而不是忽视自己的弱点。故D项不正确。3. According to the author, whats the best way to perform a task? A. Eating more green vegetables. B. Do exercise regularly. C. Ask a company for help. D. Believe in yourself and try your best. 【解析】选D。细节理解题。根据最后一段第二、三句可知, 作者认为我们之所以完不成某个任务是因为我们认为我们没有能力完成它。言外之意, 我们要相信自己, 也要尽最大努力, 这样, 我们才能得到我们想要的。Read the passage carefully and fill the blanksTo have a healthy 1. _, you need to eat all 2. _of food, including vegetables and foods you dont like. Besides, you need to exercise 3. _, because a healthy mind 4. _in a healthy body. Whats more, emotional support is also 5. _in living a healthy lifestyle, so you should choose some friends. Finally, you should 6._your strong points and try your best to get rid of your 7. _. If you follow these tips, you will certainly 8. _what you want. 答案： 1. lifestyle 2. types 3. regularly 4. lies 5. essential 6. realize 7. weaknesses 8. achieve 关闭Word文档返回原板块