英语演讲稿关于健康 HealthyDiet Therearemanypeoplewhothinkthatwealthisbetterthanhealth.Iusedto thinksountilonedayIreadastoryaboutHowardHughes.HewasanAmerican billionairewhogotanythinghewanted.However,inthelasttwentyyearsofhislife,hishealthbegantodeteriorateandhewasmiserable.Hehadthebestdoctorsandnurses.However,hecouldstillfindnorelief.Irealizedthathealthisworthallthemoneyintheworld.Ifyouhavemillionsofdollarsbutyourhealthispoor,youwillnotbeabletodowhatyouwanttodo.SoIwouldliketosaydonthurtyourselftryingtomakemoneyinsteadoftakingcareofyourbodyandbehappywithwhatyoudohave.Healthismoreimportant. SoIthinkheathisveryimportant.Peoplecandonothingiftheyarealwaysinpoorhealth,letalonehappiness.Nomatterwearerichornot,wecannotignoretheimportanceofhealth. Today，manypeoplecantbeingoodhealth，So，howtokeephealthyisveryimportant.Illsaysomethingaboutfoodandhealth.Moreandmorepeoplearerealizingtheimportanceofgoodhealth.Buthowtokeepfit?Inmyopinion,a healthydietisveryimportantforyourhealth.Doyouknowwhatahealthydietis?Firstly,youshouldhaveabalanceddiet.Youmaynotlikeeatingvegetables.Youthinktheyarenotsodelicious.Butvegetableshavealotofnutrition.Theyareverygoodforyourhealth.Secondly,youdbettereatregularmeals.Youneedtoeatbreakfast,lunch,anddinnereveryday.Regularmealsthroughoutthedaygiveyouenoughenergytocarryoutyourdailyactivities.Neverskipbreakfast.Itisthemostimportantmealoftheday.Eatbiggermealsearlierintheday.Donthaveabigdinner.Thirdly,mostofyoulikeeatingsnacks.Theymayaffectyourappetite.Besides,toomanysnacksmakeyoufat. Inaword,ifyouwanttobehealthy,youshouldkeepahealthydiet.Itistimeforustodosomethingnow,Ithink.Thatis,weshouldeattherightkindsoffood, anddonoteatanyoftheunhealthyfood!Letusdoitrightawaytokeephealth!Letsdoitinsteadoftalkingaboutit.ThatsallIwanttosaytoyou