大学生如何面对压力的英语演讲稿大学生如何面对压力的英语演讲稿1 With the development of society, the competition of the entire society is more and more intense, causing increasing pressure to people. Stress of study, work and life are ubiquitous, but how can we deal with it? Here are some tips that I hope can be useful. Firstly, keep good health. A healthy body is the premise to face presure. Its the least capacity to cope with stress when a person is sick. Secondly, to accept the pressure. The reason why many people can not cope with stress is that they resist and escape it. Actually, there always is trouble and problems once we chose a path to go, because almost everything worth doing is not so easy. Thirdly, solve the problem, rather than complain about it. Many people complain about the surroundings and dont think about the solutions when faced with problems. We all know that complaint can do nothing but only let you down. As long as the problem not solved, the pressure is always there. Fourthly, tell others your pressure and get help from them. Lots of pressure cant be solved by our own and the rational way is talking the pressure to workmates or friends to get help from them. But the premise to do so is that we dont intend to put pressure to others but to seek help and support to solve problems. Of course, there also are some other ways to cope with stress, such as readjusting goal and expectation, playing games to relax, even shopping or eating. But no matter how, solving the problem that causes stress is the best way. 大学生如何面对压力的英语演讲稿2 Today college students face many pressures, mainly from parents expectation, study, economy, employment and all kinds of competition. Although pressure, to some extent, can provide motivation, overdue pressure has a serious negative affect. Pressure can destroy a students confidence. More seriously it might make some students lose control of their emotions and behaviors. Considering the great damage of overdue pressure, college students should learn how to relieve pressure. First, we should have a right evaluation of ourselves, so its to make use of advantages and avoid disadvantages. Second, we should set a clear aim of struggle. The aim can give us motivation and make us become active. Third, attending collective activities is an effective way to relieve pressure. Finally, if you find pressure is nearly beyond your control, youd better turn to professional psychological guidance. As to me, my pressure is mainly from future employment. In order to reduce upset, I ask my parents to help me analyze my advantages and disadvantages and produce more practical job objection. So my employment pressure has been relieved greatly. Now I become very confident in my future, and I do believe I can get an ideal job after my graduation. 大学生如何面对压力的英语演讲稿3 students have to face the pressure of senior three.because the university entrance examination is around the corner and it will deside which universities you will entre and what your future will be. how should college students face to the pressure? in recent years, the pressure of job-seeking for college students becomes bigger and bigger because the distributions of them have changed a lot. that directly causes study pressure more great. how to release the pressure and get used to the circumstance? 1) believe yourself; self-confidence is the first important factor for u. 2) communicate with others such as your parents, classmates, friends etc; take an active part in the public activities. 3) keep eercises and keep fit. only both of the mental and physical health can lead you to success. 4) refer to the mental consulters, they will help u to recognize the world correctly ps: you can etend the four points on your opinion! 大学生如何面对压力的英语演讲稿4 nowadays,as the development of our society ,so many young colledge students face a lot of problems .so we should solve these one by one. first of all ,freshman has a new barrier.They have a role in the process of conversion and adaptation.Once it is not proper,it will cause the resulting psychological gap .in the second place ,Interpersonal stress caused by psychological stress. Harmonious interpersonal relationship is not enough, no listeners will increase the psychological pressure.The third one ,the pressure from learning and life ,curriculum overload, inappropriate learning methods and so on makes students mental illness. so if we want to go over the issues,we should find the roots of them.firstly,Individual self-debugging.Not only study, but also the need to strengthen mental health education.whats more,build an effective goal,with the inner driving force, we can overcome the psychological problems and diseases, the pressure.Last but not the least, A person with a confident, strong, optimistic mental outlook to face life and contribute to the adjustment ,and the problem will disapear. 大学生如何面对压力的英语演讲稿5 ladies and gentlemen , good