山西省晋中市2023年考研英语一高分冲刺试题Section I Use of EnglishDirections:Read the following text. Choose the best word(s) for each numbered blank and mark A, B, C or D on the ANSWER SHEET. (10 points)When it comes to smart eating for your heart, stop thinking about short-term fixes(困境) and simplify your life with a straightforward approach that will serve you well for years to come.Smart eating goes beyond analyzing every bite of food you lift 1 your mouth. In the past we used to believe that 2 amounts of individual nutrients were the 3 to good health, says Linda Van Horn, chair of the American Heart Associations Nutrition Committee. But now we have a 4 understanding of healthy eating and the kinds of food necessary to 5 not only heart disease but disease 6 general, she adds.Scientists now 7 on the broader picture of the balance of food eaten 8 several days or a week 9 on the number of milligrams of this or that 10 at each meal. Fruits, vegetables and whole grains, for example, provide nutrients and plant-based compounds 11 for good health. The more we learn, the more 12 we are by the wealth of essential substances they 13 , Van Horn continues, and 14 they interact with each other to keep us healthy.Youll automatically be 15 the right heart-healthy track if vegetables, fruits and whole grains 16 three quarters of the food on your dinner plate. 17 in the restaurant one quarter with lean meat or chicken, fish or eggs.The foods you choose to eat as well as those you choose to 18 clearly contribute to your well-being. Without a 19 , each of the small decisions you make in this realm can make a big 20 on your health in the years to come.1、Ainside Bthrough Cto Dbetween2、Aserious Bspecific Csplendid Dseparate3、Akey Bpoint Clead Dcenter4、Astrict Bnatural Ctypical Ddifferent5、Arescue Bprevent Cforbid Doffend6、Aupon Bin Cfor Dby7、Afocus Bput Cturn Dcarry8、Awith Balong Cover Dbeyond9、Aother than Bbetter than Cmore than Drather than10、Aconveyed Bconsumed Centered Dexhausted11、Avital Binitial Cvalid Dradical12、Adisturbed Bdepressed Camazed Damused13、Aretain Bcontain Cattain Dmaintain14、Awho Bhow Cwhat Dwhere15、Aat Bof Con Dwithin16、Amake out Bmake into Cmake up Dmake off17、AEngage BFill CInsert DPack18、Aavoid Bhinder Cdelete Dspoil19、Anotion Bhesitation Creason Ddoubt20、Aoutcome Bfunction Cimpact DcommitmentSection II Reading ComprehensionPart ADirections:Read the following four texts. Answer the questions below each text by choosing A, B, C or D. Mark your answers on the ANSWER SHEET. (40 points)Text 1 Depression and suicidal thoughts have doubled in young Americans, according to a new study from the American Psychological Association.Likely triggers? Cell phones and social media.“More US adolescents and young adults in the late 2010s, vs the mid-2000s, experienced serious psychological distress, major depression and more attempted suicide (自杀)”, says lead researcher Jean Twenge, professor of psychology at San Diego State University. “These trends are weak or non-existent among adults 26 years and over, suggesting a generational shift in mood disorders instead of an overall increase across all ages.”Twenge believes this trend is partially due to the explosion of digital culture over the past decade, which may have twisted modes of social interaction enough to affect mood disorders.The study analyzed data from the National Survey on Drug Use and Health, which tracked drug and alcohol use and mental health issues in more than 200,000 youths aged 12 to 3 from 2005 to 203 and almost 400,000 adults from 2008 to 203.Major depression in the last 12 months increased by 52 percent in kids from 2005 to 203 and 63 percent in young adults aged 4 to 25 from 2009 to 203. There was also a 71 percent jump in young adults experiencing serious psychological distress in the previous 30 days from 2008 to 203.So whats so different now? Twenge says research shows young people just arent getting as much shuteye as they did in previous generations.Whereas older Americans might have established more stability in their lives, sleep-disrupting social stressors are likely at their peak for teens and young adults in this digital era, she says. Older adults are also less likely to let devices interfere (干预) with sleep.These results suggest a need for more research to understand how digital communication versus face-to-face social interaction influences mood disorders and to develop specialized interventions for younger age groups.Her suggestion? Put your phone down at least an hour before bed