Unit 3 A healthy life话题诵读日积月累【导语】为了拥有健康的生活，我们应该保持身心健康。如果想保持身心健康，我们应该做什么呢？Nowadays, it is fashion to eat healthy food such as organically -grown food, and do exercises to keep healthy.ln brief, people are trying to live a healthy life .But what should be done to live a healthy life？ Different people have different ideas.Someonesays to live a healthy life is to have a strong body.Some people think keeping psychologically healthy very important .In my view， its essential to keep physically and psychologically health y.To keep physically healthy you should do sports like running playing basketball etc .Today more and more people go to the fitness centres .There are some popular ways of fitness like yoga which is a sensation in many big cities toda y.I think it is very useful for us to do some exercise every day.In this waywe can have a strong bod y.More importantly，to keep psychologically healthy you should have a good attitude towards people around you.We often say，“ Attitudeis everything.” means good attitude leads to a goodmood .In this way we can keep psychologicallyhealth y.It is more sensible to have a positive attitude .When you meet with some hardship, you should not be sad .You should have confidencein yourself and do something for relaxation .You shouldsay to yourself “ I can make it.l am one in a million .1 am special in this world ” In this waou definitely have a good mood and work efficientl y.In a word , to live a healthy life is a comprehensive project in a way.We should keep healthy both psychologically and physically.ln our daily life we should do some exercises and have a positive attitude towards life .We can also turn to some specialists for advice .Only in this way can we live a healthy life.【词海拾贝】1. in brief 简而言之2. in ones view 某人认为3. essential adj.必要的4. more importantly 更重要的是5. have a positive attitude towards 对持积极态度【问题思考】True (T) or False (F):1. Attitude has nothing to do with mood.()2. Wed better stay healthy both mentally and physically.()答案：1.F2.T自主预习 步步提高词汇识记I .重点单词分类记拼写咼频单词1. v t.禁止；取缔n.禁令；谴责2. dj.欠款的；预定的；到期的3. dj困难的；强硬的4. vt停止（做某事）；离开5. . & vt.滥用；虐待答案： 1ban 2due 3tough 4quit 5abuse 联想拓展单词1n.压力：重音vt.加压力于：使紧张-adj.产生压力的；紧张的2adj.入迷的：上瘾的n.有瘾的人：入迷的人Tadj .使人上瘾的n.上瘾，沉溺3v t.使习惯于-adj.惯常的：习惯了的4adj .无意识的：自动的adv .无意识地：自动地5n.结果；效力adj.有效的，起作用的adv .有效地，生效地6adj.畸形的：异常的adj.正常的7adj .气喘吁吁的：屏息的-n.呼吸，气息v.呼吸：使喘息8adj .不健康的：不合适的：不合格的-adj.健康的；合适的v.安装：（使）适应-n.健康：适当9vt.加强：巩固：使坚强vi.变强n.力量：力气：长处-adj .坚强的：强壮的10adj .绝望的：拼命的adv .拼命地；绝望地-_n.绝望的境地11n.药剂师：化学家n .化学 .化学品adj.化学的12. _adj 失望的：沮丧的adj.令人失望的v t使失望13. _adj 感到惭愧或羞耻的n.羞耻，羞愧；憾事 adj 可耻的adj 无耻的：不要脸的14. _adj不合法的；违法的adj.法律的；合法的15. _n.幸存v.幸存：生还n.幸存者16. _n.看法；判决；判断n.法官：裁判员vt判断；审判17. _adj尴尬的：陷入困境的adj.使人尴尬的v .使窘迫n窘迫，难堪18. dj精神的；智力的adv 精神上；智力上答案：1.stress stressful 2.addicted addict addictiveaddiction3.accustomaccustomed4.automaticautomatically5effect effective effectively6.abnormalnormal7breathlessbreath breathe8.unfit fitfitness9. strengthen strength strong 10.desperate desperately desperation 11.chemist chemistry chemical12. disappointed disappointing disappoint13. ashamed shame shameful shameless14. illegal legal 15.survival survive survivor16 . judgement judge 17.embarrassed embarrassing embarrass embarrassment 18.mental mentally识记阅读单词1packet n 2 comprehensionn. 3prejudice n. 4 abortion n. 5 awkward adj. 答案： 1.小包；小盒 2.理解（力） 3.偏见；成见 4.流产；中途 失败 5.局促不安的；笨拙的n 重点短语快速记1. 于2. 对有瘾3. 惯于4. 对做出决定5. 想要（做） 6. 不顾；不管7. 冒险8. 陷入；染上 （坏习惯 ）9. 处境危险；遭受危险10. 接触；伸手去拿11 . 设法完成某事答案： 1 .due to 2.addicted to 3.accustomed to4. decide on 5.feel like（doing） 6.in spite of7. take risks（a risk） 8.get into 9.at risk 10.reach for11 . manage to do皿经典句式应用记1 . Your mother tells me that you started smoking some time ago发现很难把它戒掉).(find +and now you are.it+ adj + to do.）2. 如你所知）,if you do the same thing over and over again, you begin to do it automatically .（as引导非限制性定 语从句）3. I（的确希望）so because I want you tolive像我一样健康长寿）.（do/did/does对谓语动词进行强调；as.as引导比较状语从句）4. When I was taken off the school football team because I wasunfit, I knew（该戒烟了 ）. （its time to do.该做某事了 ）5. 每当你想要吸烟的时候），remindyourself that you are a nonsmoker.（every time引 丨导时间状语从句 ） 答案：1.finding it difficult to give it up 2.As you know3. do hope as long and healthy a life as I have4. it was time to quit smoking 5.Every time you feel like smoking a cigarettel语篇理jgjI .Fast-readingSkim the text and then choose the best answer.1. What does the passage tell us?A. Tips on how to give up smoking.B. T