感激伤害你的人 因为他磨炼了你的心志感激欺骗你的人 因为他增进了你的见识感激鞭打你的人 因为他消除了你的业障感激遗弃你的人 因为他教导了你应自立感激绊倒你的人 因为他强化了你的能力感激斥责你的人 因为他助长了你的智慧Be grateful to those who have hurt or hamed you, for they have reinfoce your detemination.Be grateful to those who have deceived you, for they have deepened your insight.Be grateful to those who have hit you, for they have reduced your karmic obstacles.Be grateful to those who have abandoned you, for they have taught you to be independent.Be grateful to those who have made you stumble, for they have strengthened your ability.Be grateful tothose who have denounced you, for they have increased your wisdom and concentration.