专题09 七选五段标题+段首题通关练 七选五段标题+段首题解题策略 名校优选专项通关练 【解题策略】 七选五在近几年高考中难度有提升的趋势，解题时结构，位置、词汇和逻辑关系应当兼顾考虑，才能提高解题正确率。段标题：标题统领全段。小标题一般比较简短，有可能是单词、短语、祈使句等。且小标题一般是本段的段落大意。策略：1. 先观察其它段落的小标题的特点，同一文章中的几个段落的小标题会使用同一语言形式，然后从七个选项中找出相似结构的选。2. 迅速阅读所缺小标题下面的段落，通过段落理解及与选项的词汇复现迅速确定答案。段首题：段首题通常是段落主题句。策略：认真阅读后文内容，根据段落一致性原则，重点阅读后文第一两句，锁定信号词。查找同义词或相关词，推断主题句。有时可参考本段末句，有点段落会采用首尾呼应的原则。【名校优选专项通关练】1. （2024湖南长沙统考一模）.Employing a glass water bottle instead of a plastic oneCanadian research from 2019 found that bottled water contains 22 times more microplastics than tap water, meaning someone who only drinks bottled water would take in 130,000 more particles a year, compared to 4,000 from tap water. Experts recommend using a glass bottle when youre on the go. They also suggest filling it with water that has gone through a reverse osmosis filter (反渗透过滤器) which can help to remove the microplastics in tap water. The heat of the coffee will encourage the plastic to leach into your drink. Instead, bring a reusable glass or metal cup for takeaways or consider drinking your coffee in a cafe. It is both environmentally-friendly and good for health.Stopping chewing on the end of pens.AUsing metal or glass coffee cupsBAvoiding using plastic material on hot foodCRemember: do place them in a non-plastic plateDExperts recommend using a glass bottle when youre on the goEIts almost impossible to get rid of plastic from our modern livesFWhatever you eat, never put it in a plastic container considering heathGExperts suggest looking at other sources of plastic in your childrens lives2.（2024安徽亳州高三统考期末）Plan regular breaks. Step away for a few minutes every hour so you dont feel overworked. Since studying takes up a lot of energy and brainpower, schedule in 5-10 minutes every hour when you just relax. Avoid working through the breaks youve scheduled. Otherwise, you wont feel as alert as you normally would. 23 Work on difficult concepts when you have the most energy. It might sound like a good idea to save tough subjects for later, but you wont feel as motivated to learn about them. Instead, choose the class or subject you have the most trouble with and work on it right away when you sit down to study. Rewrite your notes in your own words. .AFocus on hard topics first.BSchedule time to study every day.CAvoid working through the breaks youve scheduled.DKeep your study sessions shorter so you dont get worn out.EIn this way, all of the similar information is organized and easy to read.FFind a place where you wont have trouble concentrating on the material.GGive yourself something to look forward to when you finish your studies.3.（2024江苏常州高三统考期末） 1 You may have the best plan in the world, but if you arent performing well enough to execute it or your opponent cottons on (领悟) what youre trying to do, youll need to adapt, improvise and overcome. Adapting to new conditions, court surfaces, balls and playing styles is all part of becoming a better tennis player! 2 This means you need to be incredibly resilient (坚韧的) to play good tennis and overcome hardship. Dont be too much bothered by some points you lose. Just learn from your mistakes but not let them get you down. AHowever, being flexible is also important.BYou will always have to have some form of strategy.CHowever, it is a key part of becoming a better tennis player.DIt can bring with it a whole host of physical and mental benefits.EEvery backhand shot you hit is what you throw at your opponent.FPerhaps the most obvious benefits tennis offers are the physical ones.GThe scoring system in tennis means you can win more points and still lose a match!4.（2024山西临汾校联考模拟预测）. For me, cooking is a stress-relieving way. You can find your own relief in preparing food. This multisensory aspect of cooking is like a coping tool for stressful situation, the 5-4-3-2-1 technique. It allows you to quickly connect with the present moment by encouraging you to notice five things you can see, four things you can feel, three things you can hear, two you can smell, and one you can taste. Giving it a try can demonstrate the benefits of sensory experience. You might feel a bit calmer at the end.ACooking engages all five senses.BFor me, cooking is a stress-relieving way.CThrough cooking, I can get back control of my life.DYou are cooking, in this sense, for your future self.EEach smell and taste has the power to revive certain memories.FIt helps focus on a task, offering you a sense of power and control.GGiving it a try can demonstrate the benefits of sensory experience.5.（2024海南高三校联考期末）Four Useful Ways to Stop Comparing Yourself to Others. Its usually not the complete picture of someones lifeits just the highlight reel. Were spending all this money