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网球课程教学纲要(Tennis course outline)Tennis course outlineI. Introduction to the courseTennis is a very popular, interesting men and women, old and young can participate in sports activities, has the very high value of exercise. Participate in the tennis movement is conducive to enhance the physical, mental and physical pleasure, edify sentiment, cultivate indomitable willpower and the spirit of cooperation and good morals, contribute to the formation of lifelong exercise habit.This course is designed as follows: first grade basic courses are offered, grade two is offered, courses are improved, and optional courses are offered in grade three. According to the different requirements of different levels of students at different levels of teaching, for beginners to teach basic knowledge of tennis, basic skills, basic rules, and guide students to enter. The high level students mainly teach tennis skills, tactics, rules of competition, referee method, tennis practice methods, arrangement of extra-curricular exercise content, and focuses on the application of experience in practice.Two, curriculum objectives(1) basic objectivesThe basic objective is the basic requirement for most students.In 1, the movement: actively participate in tennis activities, there are plans to the tennis activity as one of main contents in physical exercise, and gradually develop the habit of exercise, the ability to enjoy the tennis match.2, sports skills goals: basic methods and skills of tennis; tennis can engage in physical exercise as the main content of the scientific, improve their sports abilities; grasp the treatments of common sports injury in tennis in sports.3, health goals: to test and evaluation of physical health, knowledge and effective method to improve the physical quality and comprehensive physical development; to reasonable selection of health and nutrition of food the body needs; to develop good habits, develop a healthy lifestyle; a healthy physique.4, mental health objectives: according to their ability to set up tennis learning goals; consciously through tennis activity and improve the psychological state, to overcome the psychological barriers, develop a positive and optimistic attitude towards life; the use of suitable methods to regulate their emotions; enjoy the fun of sports in tennis, experience the feeling of success.5, social adaptation goal: in tennis sports show good sportsmanship and cooperation spirit; correctly handle the relationship between competition and cooperation.(two) development goalsThe development goal is a part of the University and school tennis top students can also determine the target as a tennis class most students work.1, sports participation goal: tennis activities as one of the main contents of physical exercise. Form good exercise habits, can independently formulate suitable for their own needs of exercise prescription; have a high physical culture and the appreciation of the level of tennis.2, sports skills objectives: actively improve the level of tennis skills, develop their own sports ability; to achieve or equivalent to the level of national athletes; can represent the school to participate in tennis competition.3, physical health goals: can choose a good sports environment, the overall development of physical fitness, improve their ability to exercise science, and build a strong physique.4, mental health goals: in the fierce confrontation of tennis competition, showing a strong sense of collective pride and indomitable will quality.5, social adaptation goals: to form good behavior habits, become schools and communities, tennis and other sports activities of the active participants and organizers.Three, curriculum teaching task(option) basic course (primary class)1, develop students interest in tennis, master the basic skills of tennis and related theoretical knowledge.2, in the exercise process, comprehensively enhance the physique, focusing on improving strength, physical coordination and running ability.3, to train students to analyze problems, solve problems and adaptability, and cultivate indomitable will quality and team spirit.(two) option to improve class (intermediate class)1, to improve students interest in tennis, master tennis skills and tactics, to further understand the rules.2, likes and can understand the tennis competition, dares to hold the referee work in the teaching competition.3, in the course of practice, to strengthen the physical quality of exercise, and enhance participation consciousness.4, train the students spatial thinking ability and emergency response ability, and cultivate the indomitable will quality and team spirit.(three) optional courses (advanced classes)1, to cultivate students keen interest in tennis, and tennis as the main means of lifelong physical exercise.2, with high technical and tactical level, able to represe
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