训练3说明文()A(2016福州市质量检查)Get a Thorough Understanding of OneselfIn all ones life time it is oneself that one spends the most time being with or dealing with. 1 When you are going upwards in life you tend to overestimate(高估) yourself.It seems that everything you seek for is within your reach. 2 Its likely that you think it wise for yourself to stay away from the outer world.Actually，to get a thorough understanding of oneself，you may as well keep the following tips in mind.Gain a correct view of oneself. You may look forward hopefully to the future but be sure not to expect too much，for dreams can never be fully realized.You may be courageous to meet challenges but it should be clear to you where to direct your efforts. 3 Selfappreciate. Whether you compare yourself to a towering tree or a blade of grass，a high mountain or a small stone，you represent a state of nature. 4 If you earnestly(诚挚地) admire yourself youll have a real sense of selfappreciation. 5 In time of anger，do yourself a favor by releasing(释放) it in a quiet place so that you wont be hurt by its flames; in time of sadness，do yourself a favor by sharing it with your friends so as to change a bad mood into a cheerful one; in time of tiredness，do yourself a favor by getting a good sleep.Get a full control of ones life. Then one will find ones life full of color and flavor.A. It has its own value.BDo oneself a favor when its needed.CDo yourself a favor when you resist the attack of illness.DBut it is precisely oneself that one has the least understanding of.EEspecially if it is well within your reach，you are just too blind to see it.FWhen you are going downhill you tend to underestimate yourself for your own incompetence.GSo long as you have a perfect knowledge of yourself，there wont be difficulties you cant overcome.本文是一篇说明文。生活中总有些人高估或低估自己，这是因为他们不了解自己。本文就如何全面了解自己提出了几条建议。1D关键句是强调句型，和D项句式相同，但意思相反，前后两句之间为转折关系，“But”起着衔接的作用，符合语境。故选D。2F空格前提到“在人生的上升阶段你倾向于高估自己，似乎你所追求的一切都触手可及”；F项意为“当你走下坡路时，你倾向于因自己的无能而低估自己”，与上文句式相同，说明两种情况，与下文的“stay away from the outer world”紧密衔接。故选F。3G根据该段的小标题“获得对自己的正确评价”可知，G项“只要你对自己非常了解，就没有克服不了的困难”符合语境。故选G。4A空格前提到“不管你把自己比作什么事物，实际上你代表的是一种自然形态”，与A项“它有自己的价值”紧密衔接，符合语境。故选A。5B分析该段大意可知，本段主要建议“在你生气、悲伤、劳累时，可通过适当的方式对自己好一些”；B项“在需要的时候对自己好一些”符合该段大意，适合做本段小标题。关键词“do yourself a favor”也是选择的依据。故选B。 【导学号：90892056】B(2016长沙市模拟) “ 6 ” All the things that you have been through，all the people you have met and interacted with can have an impact on your attitude.If you think that all these factors have made you a person with a poor attitude towards life，there is no need to worry as there is always an opportunity for change.Let me share with you how I did it.1. Identify and understand what you want to change.The first step towards change is clearly understanding what needs to be changed. 7 When it comes to changing your attitude，you need to do an honest and indepth selfevaluation so you could point out exactly which of your qualities need to be improved or totally changed. 2 8 We all need to know that what were trying to accomplish can in fact be achieved; that we can be more optimistic，more social or more patient.Find someone who has the kind of attitude that you want to have，and let his or her life give you inspiration and encouragement to move beyond your temporary failures in your journey towards becoming a better person.3.Think about how your attitude change will affect your life.To be able to overcome all the difficulties that lie ahead of you in your journey towards selfbetterment，you need to figure out exactly what this supposed change could bring to your life.Fix your mind on the things that would come as a result of your attitude change and you will have a greater chance of reaching your goal.4.Choose the right company.As they say，“Bad company corrupts good character.” You dont expect yourself to be able to change if you go on surrounding yourself with people who possess all the negative personalities that you want to change.Consider befriending new people，especially those who are optimistic and have a healthy attitude towards life. 9 5 10 Often，the greatest obstacle between us and our goals is ourselves or our inability to trust in what we are able to do.If you dont believe in yourself or believe that you or your life can change，it just wont happenyou will either never start，or give up quickly so you wont have even given yourself the opportunity to succeed.A. Believe that you are able to change.BOur personalities and attitudes are developed through our relationships and experiences.CLook for a role model.DYou will see that your effort to change will be easier with these kinds of people as friends.EIt is only right to try hard to have a strong mind.FSetting clear goals is the key to success in any endeavor.GOur attitude toward life determines lifes attitude towards us.本文是一篇说明文。我们对