What should we do to keep fit?Healthy balanced dietvegetablesfruitmilkricenoodlesfishporkHealthy lifestylemorning exercisesleep on timeTo be happy everydayhealthy diet + healthy lifestyle + happy every day= healthy YOU!Lets see how healthy you are.Read the questions in Part A1 and put a tick () in the boxes to show your lifestyle. Then fill in the table in Part A3 to see how healthy you are.1. How often do you exercise?2. a less than 3 times a week3. b 3-6 times a week4. c every day5.2. How long do you sleep every night?6. a less than 7 hours7. b 1-2 hours8. c less than 1 hour9.3. How long do you watch TV every day?10. a more than 2 hours11. b 1-2 hours c less than 1 hour4. How often do you eat cake, chocolate or sweets? a every day b often c seldom5. How often do you eat fruit and vegetables? a never b seldom c often6. How often do you take a walk? a never b sometimes c every dayWork in pairs Make a dialogue with your partner to find out how healthy he or she is.A: How often do you exercise?B: .A: How long do you sleep every night?B: .A: How much TV do you watch every day?B: .A: How often do you eat cakes, biscuits and candies?B: .A: How often do you eat fruit and vegetables?B: .A: How often do you walk to school?B: .Speak up What would you like to order?Millie and her cousin Andy are ordering food at a restaurant. Listen to their conversation and then make your own ones.Millie: What would you like to order, Andy?Andy: Let me have a look at the menu, please. How about some beef?Millie: OK. Ill have some fish. Would you like some vegetables?Andy: Yes. Some green beans, please.Millie: All right. Well also have some rice. Any drinks?Andy: Can I have a bottle of cola?Millie: Cola is not healthy, Andy. What about some apple juice?Andy: Thats fine. Apple juice tastes good.Millie: OK. Beef, fish, green beans, apple juice and some rice. 1. To preview Study Skills on Page 772. To preview Task on Page 783. To preview the new words in Unit 7WritingWork out your partners health score. Then write a report on him or herand read your report to the whole class.